Amount of Magnesium, Mg in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Baked Products

In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) there is 17 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Doughnuts, yeast-leavened, glazed, enriched (includes honey buns).

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) are listed below.

Water 22 g 22%
Energy (calorie) 421 kcal
Energy (joule) 1760 kJ
Protein 6.14 g 6.14%
Total lipid (fat) 22.7 g 22.7%
Ash 1.22 g 1.22%
Carbohydrate, by difference 47.93 g 47.93%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 22.75 g 22.75%
Sucrose 18.39 g 18.39%
Glucose (dextrose) 2.21 g 2.21%
Fructose 0.64 g 0.64%
Lactose 0 g
Maltose 1.51 g 1.51%
Galactose 0 g
Starch 26.35 g 26.35%
Calcium, Ca 101 mg 0.10%
Iron, Fe 2.38 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 117 mg 0.12%

Nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)